Archives for 2016

Healthy Weight Loss for Children and Teens Starts In the Mind

We care about our children and want them to be healthy. The truth is it’s not always easy to introduce or maintain healthy eating habits in our busy lives when we are constantly bombarded with […]

tycity   Articles
DETAIL

How to Encourage Young Girls to Have a Positive Self Body Image

In a society that focuses on bodily charms more than soulful interaction, today’s parents have to be especially attentive to their daughter’s body image. Young girls are especially prone to the influences at school even […]

tycity   Articles
DETAIL

Bully Proof Your Kid – Self Esteem, Stress Management and Bully Solutions Now

If your child has recently shared with you that he or she is being bullied, you are certainly feeling upset and angry right now. But at least consider yourself fortunate to be in on the […]

tycity   Articles
DETAIL

Teach Your Child How to Meditate

Meditation with children is easy and boosts numerous positive results. In only ten minutes a day, you can help your child achieve more calm and peace in life, get better grades, improve concentration, and heighten […]

tycity   Articles
DETAIL

Understanding and Integrating Childrens Meditation

All forms of meditation fall into two basic categories. There is the mindfulness meditation form and then mind-focused meditations. These two techniques are opposite ends of the meditation spectrum. Mindfulness meditation is the practice of […]

tycity   Articles
DETAIL

Stress Free School Morning Routines – How to Have a Peaceful Morning

How many times have you found yourself feeling flustered, frustrated and stressed trying to get your kids up, dressed, eat breakfast and out the door to school? Mornings are notorious for being some of the […]

tycity   Articles
DETAIL