Archives for January, 2017

Teaching Your Children to Meditate

Meditation can be considered everything from life changing to relaxing to just another new age fad. I fall into the camp of life changing, but does that mean that I think it is healthy for […]

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Address the Anger Issues in Your Children – Meditation For Children

It is interesting to note that when researching third eye meditation or Trataka there is a great deal of mention about how when we are babies that we experience the world at an atomic or […]

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Parents Children & Meditation

Parents should meditate with their children, and adults, in general, together with young people. Kids, and I mean male and female, are able to meditate alone, but if they are led, they clearly find it […]

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Understanding and Integrating Childrens Meditation

All forms of meditation fall into two basic categories. There is the mindfulness meditation form and then mind-focused meditations. These two techniques are opposite ends of the meditation spectrum. Mindfulness meditation is the practice of […]

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