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10 Meditation Apps For The Classroom by TEACH THOUGHT!

by Ashley McCann The modern school day can be stressful, due in part to the pressure caused by standardized testing, social tension, and dwindling unstructured free time — all issues that affect teachers as well […]

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Press: East Hampton Parent Designs Mobile App To Help Kids Meditate

Mar 14, 2017 2:21 PM By Jon Winkler Meditation is used to achieve inner peace and mindfulness, but some also say that it can help kids build self-confidence and focus in school. Now, that use […]

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Can 8-Minute Meditation Give You a Quiet Mind and Change Your Life Forever?

What exactly is meditation? It seems that so many people nowadays are hooked up with this form of activity. By definition, meditation is often used to describe the individual’s state of intense attention on an […]

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Science Shows Meditation Benefits Children’s Brains And Behavior

Source: This article originally appeared on Forbes.com regarding meditation on October 2016.     A piece on Upworthy.com last month featured a Baltimore school that’s replaced the classic sit-in-your-seat-and-suffer detention with a more progressive and […]

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How To Train Your Monkey Mind

This video is by HuffPost Rise. What we love about it is that it really explains what meditation is, dispelling the myth that it’s about sitting there berating yourself for not being able to stop […]

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Teaching Your Children to Meditate

Meditation can be considered everything from life changing to relaxing to just another new age fad. I fall into the camp of life changing, but does that mean that I think it is healthy for […]

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Address the Anger Issues in Your Children – Meditation For Children

It is interesting to note that when researching third eye meditation or Trataka there is a great deal of mention about how when we are babies that we experience the world at an atomic or […]

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Parents Children & Meditation

Parents should meditate with their children, and adults, in general, together with young people. Kids, and I mean male and female, are able to meditate alone, but if they are led, they clearly find it […]

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Understanding and Integrating Childrens Meditation

All forms of meditation fall into two basic categories. There is the mindfulness meditation form and then mind-focused meditations. These two techniques are opposite ends of the meditation spectrum. Mindfulness meditation is the practice of […]

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Healthy Weight Loss for Children and Teens Starts In the Mind

We care about our children and want them to be healthy. The truth is it’s not always easy to introduce or maintain healthy eating habits in our busy lives when we are constantly bombarded with […]

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