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9 Mindfulness Apps for Kids
But first – What is mindfulness? Mindfulness is a meditation practice that begins with paying attention to breathing in order to focus on the present, instead of focusing on worries or concerns, what-...
Calming Those Issues That Happen
Ages 6+This meditation helps kids coping with any issue that is stressing them out in order to feel calm and confident no matter what it is.21.02 minutes
Mashable: 10 Apps To Help Kids Control Their Emotions
DreamyKid DreamyKid is aimed at kids age 8 and over, with its programs most suitable for kids who struggle with self-confidence, anxiety or settling down at bedtime. Strategies include a “rainbow body...
Thank you, Tutora!
Tutora, the UK-based education portal that focuses on tutoring among other topics, has included DreamyKid in their “60 Awesome Educational Apps You Need To Download Now” awards! We are so ...
10 Meditation Apps For The Classroom by TEACH THOUGHT!
by Ashley McCann The modern school day can be stressful, due in part to the pressure caused by standardized testing, social tension, and dwindling unstructured free time — all issues that affect teach...
East Hampton Parent Designs Mobile App To Help Kids Meditate
Mar 14, 2017 2:21 PM By Jon Winkler Meditation is used to achieve inner peace and mindfulness, but some also say that it can help kids build self-confidence and focus in school. Now, that use is acces...
Can 8-Minute Meditation Give You a Quiet Mind and Change Your Life Forever?
What exactly is meditation? It seems that so many people nowadays are hooked up with this form of activity. By definition, meditation is often used to describe the individual’s state of intense ...
Science Shows Meditation Benefits Children’s Brains And Behavior
Source: This article originally appeared on Forbes.com regarding meditation on October 2016. A piece on Upworthy.com last month featured a Baltimore school that’s replaced the classic si...
How To Train Your Monkey Mind
This video is by HuffPost Rise. What we love about it is that it really explains what meditation is, dispelling the myth that it’s about sitting there berating yourself for not being able to sto...
Teaching Your Children to Meditate
Meditation can be considered everything from life changing to relaxing to just another new age fad. I fall into the camp of life changing, but does that mean that I think it is healthy for our childre...