Subscribe and get access to the entire DreamyKid library of meditations:
Everyday Meditations
You will find a wide berth of calming, soothing programs to start or finish your day.
Healing Activities
In this group of guided activities the listener will work with sound, breath, and movement to encourage dynamic equilibrium in the bodies systems. Dynamic equilibrium is the natural rhythm of our body and mind when it is feeling safe and supported.
Guided Journeys
This is like going on a trip in your mind where your child will use their imagination to different places that invoke feelings of beauty, calm, empowerment, etc. Often there are suggestions of different practices like breathing or looking for a gift.
Affirmations
These are short powerful words or phrases that are repeated to influence the consciousness to encourage positive thinking and emotional intelligence. For example, a great one is to for a dozing child to hear is “I can and I will” to build self-esteem.
Issue-Based Meditations
From confidence-building, sports, ADD/ADHD, eating healthy, anxiety and anger-management, we try to help kids by giving them gentle but powerful mindful guided visualizations that will stay with them with a repetitive but fun practice.
Sleep Stories & Meditations
We provide beautiful stories to lull children and kids to sleep that are always uplifting and self-affirming surrounded by serene music and sound effects to help them go to sleep quickly and with joy in their hearts.
Sound Healing & Sleep Sounds
From gorgeous nature sounds like frog mantras and dolphins to jazz lullabyes, this is how we heal our soul.