Thank you to Seventeen Magazine for including DreamyKid in their top 11 meditation apps! We take immense pride in being able to help teens learn life skills to help give them the tools to lead happy and healthy lives. We are grateful.
From Seventeen Magazine:
We’ve all been there. At certain times, this thing called life can get beyond hectic and stress can manifest in ways you never thought possible. Passing classes in school, juggling work, and extracurricular activities all the while maintaining friendships and personal relationships can be a lot to handle all at once. Let’s not even mention the pressures of social media and endless screentime. There’s no shame in feeling overwhelmed, though. According to Princeton Review, over 50% of students report feeling stressed. On average, teens are spending one-third of their study time feeling stressed, anxious, or stuck.
Mindfulness and meditation apps have are a great and accessible way to help sort through life’s pressures. Meditation helps achieve mental clarity, emotional calmness, and a stabilized state. Along with managing stress, meditation apps improve focus and sleep patterns, help combat anxiety and so much more. Here are 11 free meditation apps to help you manage stress and master mindfulness.
